Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that often starts in childhood but can persist into adulthood, affecting learning, work, relationships, and self-management. Understanding ADHD is essential to reduce stigma and provide appropriate support. Understanding ADHD Symptoms ADHD typically presents with symptoms of inattention, hyperactivity, and impulsivity, but these vary from person to…
I know it may sound controversial at first, but hear me out when I propose that you can hypnotise your child with ADHD and help them get more control over their symptoms and behaviours. Now I understand that might sound manipulative at first, but we need to remember the hypnotists’ maxim, “The mother and father…
In Part 2 of our series exploring the power of an ADHD morning routine to boost your dopamine and optimise your productivity, we go into more detail, looking at: helpful tips and suggestions for effective activities to boost your ADHD morning routine examples of effective ADHD morning routines Morning routine helps us alleviate brain…
ADHD and fidgeting go hand-in-hand. The question is, whilst it may drive other people like your school teacher crazy, is it – as many of us ADHDer’s suspect – necessary for us to concentrate? I was excited to find an article “State of Unrest” in New Scientist recently by psychologist Christian Jarrett regarding this very…
ADHD Hypnotherapy may sound unlikely at first, but the reality is surprisingly positive for this highly misunderstood but powerful complementary treatment. As the controversy about possible over-diagnosis of ADHD continues, and the risks of medication continue to be debated and researched, a growing number of ADHD adults and parents of children with ADHD are now…