ADHD Hypnotherapy & Coaching
Change From the Inside Out.
ADHD Hypnosis With Someone Who Gets It.
I'm Jamie, the ADHD Hypnotist. I combine professional expertise with lived experience of ADHD to help you feel calmer, more focused and more in control of your life.
A Different Approach to ADHD
Tried the planners, strategies and systems? Perhaps they worked — for a while.
But what if it goes deeper?
What if change isn't just about what you do, but what's happening within you?
Discover a different approach with ADHD Hypnotherapy & Coaching.
Watch the short video to find out more.
From ADHD Overwhelm to Showing Up More Authentically You
Build the stability needed for calm, consistent and calm presence
Emotional Regulation
Stay calmer, clearer and more resilient under pressure.
Hyperfocus & Burnout
Break the cycle of intense output followed by exhaustion.
Consistency
Access your abilities more reliably and sustainably.
Imposter Syndrome
Stop second-guessing yourself and start trusting your strengths.
Procrastination
Start more easily, focus, and follow through.
Overwhelm
Move from chaos and mental overload to greater clarity and control.
ADHD HYPNOSIS THAT CREATES REAL, LASTING CHANGE
ADHD-specialist
hypnotherapy
Targeted support for the unique ADHD brain.
Nervous system
regulation
Calm your system so focus, motivation and follow-through become easier.
Sustainable
performance
Build habits and patterns that support consistent energy and results.
Proven, practical
and compassionate
Evidence-informed methods delivered with care and understanding.
Here's What To Do Next:
This process begins with you.
Ready to set a plan for your success? Click the red button to easily schedule your Free Hypnosis Consultation
What Clients Say
These clients are sharing their experiences of ADHD HypnoCoaching with me—among the hundreds of neurodivergent professionals, students, and children I’ve supported since 2018.
More Client Experiences
★★★★★
“After selling my business to launch new ventures, I found myself unravelling mentally and emotionally. Over just a handful of sessions Jamie helped me find the handholds I needed to pull myself up and equipped me with tools to move forward independently.”
★★★★★
“Before working with James, I felt lost and anxious. Our sessions completely shifted my perspective. I discovered a newfound belief in my abilities and overcame my fear of speaking up and my perfectionism.”
★★★★★
“Since working with Jamie my life has changed drastically for the better. Addvantage Hypnotherapy with Jamie has been such a game changer in the best way.”
Specialist Training. Real Understanding.
Registered
Hypnotherapist
Member of the National Council for Hypnotherapy (NCH)
Qualified
ADHD Coach
Trained with Barrett Coaching and Training
& Performance Coach
ADHD Specialist
Worked exclusively with hundreds of neurodivergent adults since 2018
Lived Experience
ADHD and autistic (AuDHD), so I understand what it’s like from the inside out.
Your Next Step: Change From the Inside Out
It starts with a complimentary Hypnosis Consultation — a chance for us to meet, explore what's holding you back and discover whether ADHD Hypnotherapy could be right for you.
From there, we work through three stages:
1. Reset
Release accumulated stress and anxiety through somatic hypnotherapy, helping you feel calmer, safer and more ready for change.
2. Refocus
Reconnect with your goals, strengths and inner resources. Get clearer on what matters and renew your vision for life.
3. Reignite
Turn insight into action, build momentum and learn how to return when life inevitably throws you a curve-ball.
This isn't about becoming perfect or getting rid of your ADHD.
It's about understanding and accepting how your uniquely wired brain *actually* works — and discovering a way of living that works with you, not against you.
Because lasting progress isn't about never losing your way. It's about knowing how to return.