Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that often starts in childhood but can persist into adulthood, affecting learning, work, relationships, and self-management. Understanding ADHD is essential to reduce stigma and provide appropriate support. Understanding ADHD Symptoms ADHD typically presents with symptoms of inattention, hyperactivity, and impulsivity, but these vary from person to…
I’m going to share a little background before giving you 10 practical tips on how to read when you have ADHD. But feel free to skip straight to the tips, if you want to. There is also a video version of this blog available but please note that the blog has helpful links to suggested…
2020 was challenging to say the least, and now we’re looking at yet another year of stress not experienced before. Everything that was helping us to get on top of our ADHD (including socialisation, exercise, going outdoors) is now under attack and making our symptoms worse. What is the antidote to this? Is there a…
In this article we take a look at ADHD Hypnotherapy for Children. Whilst many children with ADHD experience big improvements when they take medication, some children may not respond or have intolerable side effects (in about 10% of cases), some parents wish not to medicate their child, or not rely exclusively on medication. That means…
Whatever you think about the lockdown, it has to be said that this is one of the most challenging times of our lives. I do feel genuinely concerned for everyone out there, especially people that are vulnerable, knowing that if I’ve been challenged by this with the skills of mental control that I have, what…
In this report, I’m going to share with you ten key study strategies for ADHD that can help you succeed at studying, revision, and get you in good shape for your exams. In an ideal world, everyone would know this information. But it’s not an ideal world, and as you have ADHD and are already…
Do you or your children see failure and mistakes as a bad thing? Are your children more likely to give up after failure? Do you tend to tell your children they are “clever” or say “well done for making an effort?” Would you be surprised if I told you that the former message to your…
New Year’s Resolutions Vs Goal Setting For ADHD: Why Goal Setting Exercises The ADHD Brain! by Jamie Vasilyan, The Hypnosis for ADHD Specialist In this report, we explore why New Year’s Resolutions do not work, but why Goal Setting for ADHD really does. And, if you’re not doing Goal Setting for ADHD already, or if…
ADHD and fidgeting go hand-in-hand. The question is, whilst it may drive other people like your school teacher crazy, is it – as many of us ADHDer’s suspect – necessary for us to concentrate? I was excited to find an article “State of Unrest” in New Scientist recently by psychologist Christian Jarrett regarding this very…