2020 was challenging to say the least, and now we’re looking at yet another year of stress not experienced before. Everything that was helping us to get on top of our ADHD (including socialisation, exercise, going outdoors) is now under attack and making our symptoms worse. What is the antidote to this? Is there a…
In this article I will show you how to improve your goal setting with self hypnosis, to tap into the power of your subconscious mind to help you achieve even greater results. When you have ADHD, it’s not so much about working harder, but smarter. For those of us with ADHD, this simple but powerful goal…
