In Part 2 of our series exploring the power of an ADHD morning routine to boost your dopamine and optimise your productivity, we go into more detail, looking at: helpful tips and suggestions for effective activities to boost your ADHD morning routine examples of effective ADHD morning routines Morning routine helps us alleviate brain…
Whilst ADHD hypnotherapy may not be the first therapy you think about for helping you recover from ADHD, nonetheless there are many good reasons why you might want to consider it. An increasing body of research is backing up the possibility that alternative/complementay therapies like CBT, coaching, and hypnotherapy, can indeed help children and adults…
In this article I will show you how to improve your goal setting with self hypnosis, to tap into the power of your subconscious mind to help you achieve even greater results. When you have ADHD, it’s not so much about working harder, but smarter. For those of us with ADHD, this simple but powerful goal…
Part 2 of the “ADHD Friendly Goal Setting Series” Don’t worry if you’ve never done Goal Setting before, or if you don’t like the idea, because I promise that in this article I will show you how to master ADHD friendly Goal Setting in the easiest way possible. If you haven’t read it already, please…
New Year’s Resolutions Vs Goal Setting For ADHD: Why Goal Setting Exercises The ADHD Brain! by Jamie Vasilyan, The Hypnosis for ADHD Specialist In this report, we explore why New Year’s Resolutions do not work, but why Goal Setting for ADHD really does. And, if you’re not doing Goal Setting for ADHD already, or if…