I’m going to share a little background before giving you 10 practical tips on how to read when you have ADHD. But feel free to skip straight to the tips, if you want to. There is also a video version of this blog available but please note that the blog has helpful links to suggested…
2020 was challenging to say the least, and now we’re looking at yet another year of stress not experienced before. Everything that was helping us to get on top of our ADHD (including socialisation, exercise, going outdoors) is now under attack and making our symptoms worse. What is the antidote to this? Is there a…