2020 was challenging to say the least, and now we’re looking at yet another year of stress not experienced before. Everything that was helping us to get on top of our ADHD (including socialisation, exercise, going outdoors) is now under attack and making our symptoms worse. What is the antidote to this? Is there a…
Every October is the time of year when mental health experts and providers, as well as those diagnosed with ADHD themselves, promote the cause of ADHD during ADHD Awareness Month https://www.adhdawarenessmonth.org/ With an estimated 5% of children and 3% of adults having ADHD (1.5 million in the UK), that makes it the most common behavioural…
ADHD Hypnotherapy may sound unlikely at first, but the reality is surprisingly positive for this highly misunderstood but powerful complementary treatment. As the controversy about possible over-diagnosis of ADHD continues, and the risks of medication continue to be debated and researched, a growing number of ADHD adults and parents of children with ADHD are now…