Brainwave Entrainment for ADHD is probably not the first thing you consider when you have ADHD. Whilst, of course, medication, exercise, and various therapies, are the core of any approach to managing ADHD, nonetheless some people with ADHD report a positive response to brainwave entrainment. And if, for some reason, you’re in that 10-20% for…
In this blog we explore the relationship between ADHD and SAD, otherwise known as Seasonal Affective Disorder, and 7 Tips to Help you overcome the winter blues… So it’s that time of year again. The clocks go back as we experience shorter, darker, and colder days. And of course many of us are missing the…