ADHD and SAD: 7 Tips to Help You Beat The Winter Blues

By Jamie Vasilyan | January 9, 2019 |

In this blog we explore the relationship between ADHD and SAD, otherwise known as Seasonal Affective Disorder, and 7 Tips to Help you overcome the winter blues… So it’s that time of year again. The clocks go back as we experience shorter, darker, and colder days. And of course many of us are missing the…

Why the Growth Mindset Could Be the Best Christmas Present You Ever Give

By Jamie Vasilyan | December 16, 2018 |

Do you or your children see failure and mistakes as a bad thing? Are your children more likely to give up after failure? Do you tend to tell your children they are “clever” or say “well done for making an effort?” Would you be surprised if I told you that the former message to your…

New Year’s Resolutions Versus Goal Setting for ADHD

By Jamie Vasilyan | January 21, 2018 |

New Year’s Resolutions Vs Goal Setting For ADHD: Why Goal Setting Exercises The ADHD Brain!  by Jamie Vasilyan, The Hypnosis for ADHD Specialist In this report, we explore why New Year’s Resolutions do not work, but why Goal Setting for ADHD really does. And, if you’re not doing Goal Setting for ADHD already, or if…

ADHD and Fidgeting Does it Help You Concentrate?

By Jamie Vasilyan | December 17, 2017 |

ADHD and fidgeting go hand-in-hand. The question is, whilst it may drive other people like your school teacher crazy, is it  – as many of us ADHDer’s suspect – necessary for us to concentrate?  I was excited to find an article “State of Unrest” in New Scientist recently by psychologist Christian Jarrett regarding this very…