The ADHD Action Gap: How Professionals & Entrepreneurs with ADHD Close the Gap Between Knowing and Doing, without Relying on Adrenaline Alone

Illustration showing the ADHD Action Gap, contrasting knowing what to do with taking action. A professional with ADHD moves from procrastination and overwhelm to focused, productive work.

You Know What to Do But You Just Don't Do It...

Are you always late or behind with something?

Is your desk covered with stuff you just haven't got round to dealing with?

Are there dozens of un-tackled jobs around your home or office?

If so, you're not alone. Procrastination is very common - most people do it - but when you have ADHD it may become your default!

If this is you, you are paying a high Procrastination Tax - the cost of not taking action.

During this live workshop you'll not only discover why you do this...

But how to close the gap...

close the gap between knowing and doing by attending our procrastination workshop

Close the Gap ... Take Action ... Get the Results You Want

In this live 90 minute online workshop, you'll discover why ADHD brains often struggle to turn intention into action—and, more importantly, what you can do about it.

We'll explore the neuroscience behind procrastination, why willpower isn't the answer, and practical strategies to help you get moving again when you feel stuck.

This workshop is more than theory. It is also an experience, powered by ADHD hypnosis, to make sure that you not only get insight, but embody it. This experience is engineered so that the changes you experience lock in like superglue!

By the end of the workshop, you'll leave with a clearer understanding of your ADHD brain, practical tools you can use immediately, and a simple framework for closing the gap between knowing and doing.

Who Is This For?

This workshop is designed for professionals and entrepreneurs with ADHD who:

  • Know exactly what needs doing—but still struggle to get started.
  • Have big goals and ambitious ideas, but get stuck in cycles of procrastination.
  • Rely on deadlines, pressure or adrenaline to finally take action.
  • Want sustainable performance without burning themselves out.

Who Is This NOT For?

  • You're looking for a quick productivity hack or magic solution.
  • You're unwilling to try practical exercises or experience guided hypnosis.
  • You believe the only answer is to "try harder."

stop procrastination workshop. The adhd action gap.

What to Expect:

  • A Live, Interactive Online Session: Join us via Zoom for a dynamic 90 minute workshop designed to engage and empower.

  • Expert Guidance: Led by an experienced facilitator who understands ADHD and procrastination from the inside out.

  • Experiential Change: we cover not just the theory but also practically how to get unstuck, and reinforce the learnings through live hypnosis, so it sticks at a subconscious level...

What You’ll Learn

✅ Why ADHD brains know what to do—but still struggle to do it.
Discover the real reasons behind procrastination and why it isn't simply a lack of motivation.

✅ How to close the gap between intention and action.
Learn practical strategies to help you get moving when your brain feels stuck.

✅ Why willpower isn't the answer.
Understand why relying on guilt, pressure, or last-minute adrenaline keeps you trapped in the same cycle.

✅ A simple self-hypnosis technique to get unstuck.
Experience a practical tool you can use whenever you notice yourself avoiding an important task.

✅ How to build more sustainable performance with ADHD.
Discover a calmer, more consistent approach to getting things done—without burning yourself out.

Workshop Details

When: Wednesday August 5th at 1900-2030 BST / 2:00-3:30pm EDT (11:00am-12:30pm EDT).
Where: Online (Zoom link provided upon registration)
Investment: free

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Action Gap Workshop - Registration Form

Register for the ADHD Action Gap Workshop

You'll receive your Zoom joining link by email, along with a few reminder emails before the event & replay access if available. We'll also keep you updated about future sustainable performance workshops and resources. You can unsubscribe at any time.


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